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In the social sciences, agency is the capacity of individuals to act independently and to make their own free choices. By contrast, structure are those factors of influence (such as social class, religion, gender, ethnicity, customs, etc.) that determine or limit an agent and his or her decisions. The relative difference in influences from structure and agency is debated – it's unclear to what extent a person's actions are constrained by social systems.

One's agency is one's independent capability or ability to act on one's will. This ability is affected by the cognitive belief structure which one has formed through one's experiences, and the perceptions held by the society and the individual, of the structures and circumstances of the environment one is in and the position they are born into. Disagreement on the extent of one's agency often causes conflict between parties, e.g. parents and children.

Hewson describes three types of agency: individual, proxy, and collective. Individual agency is when a person acts on his/her own behalf, whereas proxy agency is when an individual acts on behalf of someone else (such as an employer). Collective agency occurs when people act together, such as a social movement. Hewson also identifies three properties of human beings that give rise to agency: intentionality, power, and rationality. Human beings act with intention and are goal oriented. They also have differing amounts of abilities and resources resulting in some having greater agency (power) than others. Finally, human beings use their intellect to guide their actions and predict the consequences of their actions.

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